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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we chat with Jessie Laute about the transformative power of breathwork. How it changed her own life and how she’s now using it to support others. Jesse shares her inspiring journey and her work with School Breathe, a project dedicated to bringing mindfulness and breath awareness into schools.
Her mission? To create a grounded, mindful, and empowered generation equipped to thrive through life’s challenges.
Join us as we explore how something as simple as the breath can become a powerful tool for calm, focus, and emotional wellbeing.
To get in touch and work with Jessie you can contact her at:
Website - https://www.jessielaute.com/
Instagram - https://www.instagram.com/jessielaute/
LinkedIn - https://www.linkedin.com/in/jessielaute/
School Breathe - https://www.schoolbreathe.org/
Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/
Email us at: [email protected]
Thanks for listening!
21 episodes
