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In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of recognizing and navigating the process of outgrowing old versions of ourselves. She emphasizes that feeling off or disconnected is a normal part of growth and change, and encourages listeners to embrace their evolving identities. Elyse shares insights on the subtle grief that accompanies this transition, the necessity of giving oneself permission to evolve, and the importance of aligning with one's true self. The episode concludes with actionable tips for listeners to integrate into their lives to foster personal growth and self-awareness.
Takeaways

• Outgrowing old versions of yourself is normal and necessary.
• Feeling off often indicates growth rather than something being wrong.
• Change can feel like a form of grief, but it's a natural process.
• You have permission to evolve and change your mind.
• It's okay to let go of relationships that no longer serve you.
• Small shifts in habits can lead to significant changes over time.
• You are not flaky for wanting to change; it's a sign of growth.
• Recognizing when something feels off is crucial for alignment.
• You will leave some people behind as you evolve, and that's okay.
• Your journey is unique, and you should honor your own timeline.

#HellYesHabits #PersonalGrowth #Change #GrowthMindset #SelfAwareness

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