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Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money

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Manage episode 441751988 series 3377960
Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

1. Find out what the Bible says about health and healing

2. Sleep more and sleep better

3. Exercise! (YouTube videos, walks, etc.)

4. Set healthy boundaries in relationships

5. Spend time outside

6. Find out what your calling is and pursue it

7. Pay off debt/get finances in order

8. Swap out toxic cleaning supplies/personal care products for healthier ones

Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

www.herholistichealing.com/free

Free Community

www.facebook.com/groups/herholistichealing

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

Holistic Health Coaching

www.herholistichealing.com/coaching

Website

www.herholistichealing.com

E-mail

[email protected]

This content is not meant to be personal medical advice.

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 441751988 series 3377960
Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

1. Find out what the Bible says about health and healing

2. Sleep more and sleep better

3. Exercise! (YouTube videos, walks, etc.)

4. Set healthy boundaries in relationships

5. Spend time outside

6. Find out what your calling is and pursue it

7. Pay off debt/get finances in order

8. Swap out toxic cleaning supplies/personal care products for healthier ones

Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

www.herholistichealing.com/free

Free Community

www.facebook.com/groups/herholistichealing

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

Holistic Health Coaching

www.herholistichealing.com/coaching

Website

www.herholistichealing.com

E-mail

[email protected]

This content is not meant to be personal medical advice.

  continue reading

149 episodes

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