Are you stuck in analysis paralysis? You're not alone. Last and next week's intense retrograde activity has cranked up the anxiety and doubt, forcing an inevitable showdown between your logic and your deepest truth. We're breaking down how the planets—from Mercury to Saturn—are mirroring the battle between your Mental Static (fear, ego, spreadsheets) and your Intuitive Signal (clarity, ease, the body's truth).

In this episode, we give you the tools—and the courage—to ditch the overthinking and trust your gut!

🔑 Key Takeaways & Tools:

• The Mental Static vs. The Signal: Why your brilliant mind is actually a terrible life coach.
• The Cosmic Boot Camp: A breakdown of Mercury, Jupiter, Uranus, Saturn, and Neptune Retrogrades and the specific lesson each planet is teaching you about self-trust right now.
• The Quick Embodiment Exercise: A powerful 3-step practice for finding your "Whole-Body YES or NO."
• The Final Test: How to build validation by taking the "scary small step" and Acting on the Nudge.

Here's your breakdown for traversing the retrogrades:

Jupiter Rx:

• Get real about your beliefs surrounding growth, money, success, and healing. Where are you blocking your own abundance? Ask yourself, "Where am I playing small because I’m afraid I’ll be ‘too much’?" Write that answer down. That's your limiting belief to retire right now.

Mercury Rx (Stations Direct Nov.29th):

• Notice where you’re talking down to yourself or replaying old, boring stories. Your inner convo needs a serious refresh. Rewrite ONE repeating thought in a kinder, truer way and say it out loud today. Make this your new mantra.

Uranus Rx:

• This is your rebel energy activated! If something in your life feels fake, forced, or suffocating, that’s your cosmic clue to change it. Make one tiny change that gives you instant freedom (say no to an invite, move your body differently, ditch the routine you secretly hate).

Saturn Rx (Stations Direct Nov. 28th):

• This isn't about beating yourself up; it's about realizing that you are the caretaker of your own life! Where do you need to show up for the Future You? Choose one habit that your Future You would be proud of (better sleep hygiene, water intake, journaling, setting a boundary) and commit to it today, not "next Monday."

Neptune Rx (Stations Direct Dec. 11th):

• Where have you been guessing, assuming, or romanticizing instead of listening to the honest voice of your intuition? Give yourself 5 quiet minutes (no distractions!) and just ask, "What do I actually feel?" Trust the very first answer that shows up in your body. Journaling is a great way to just let it flow!

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