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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Did you know that the health of your hair is a strong indicator of your health, wellness, youth, and vitality?
Uncover the secrets to healthier hair with Dr. Alan Bauman from Bauman Medical & learn how genetic testing, stress management, nutritional supplements like Nutrafol, & cutting-edge treatments can transform your hair & overall health. Dive into the bioharmonizing effects of PRP, microneedling, and copper tripeptides for lasting results in this episode on “Reversing Hair Loss.”
Meet our guestDr. Alan Bauman, a board-certified hair restoration physician, founded Bauman Medical in 1997. He has treated over 33,000 patients and performed more than 12,000 hair transplants & PRP procedures. A pioneer in hair restoration, Dr. Bauman introduced technologies like minimally-invasive FUE, VIP|FUE™ No-Shave Hair Transplant, & needle-free TED therapy.
Recognized as the "#1 Top Hair Restoration Surgeon" in North America by Aesthetic Everything for seven consecutive years, he has also been named "Top Hair Restoration Surgeon of the Decade" & received the 2022 “Lifetime Achievement Award in Hair Restoration.” Forbes listed him among the “10 CEOs Transforming Healthcare in America.”
Thank you to our partners- Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
- Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
- Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
- The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
- Scalp inflammation and chronic stress can disrupt hair follicle function and lead to hair loss
- Androgens are the main trigger for male pattern hair loss
- Hair is a strong barometer of your health, wellness, youth, and vitality
- Recent statistics show that 80–100 million Americans struggle with some kind of hair loss or thinning hair
- For women, hair follicle dysfunction could signal deeper metabolic imbalances
- Scalp oil supports a healthy microbiome, essential for hair growth and scalp health
12:09 Understanding the Dangers of Hair Loss
15:45 How to Determine Your Hair Health
17:58 What Causes or Triggers Hair Loss
32:21 Therapies & Tips to Restore Hair Lost
47:35 Traditional Remedies for Hair Regrowth
Links- Watch it on YouTube: https://youtu.be/izt9POZVwgY
- Full episode show notes: mindbodypeak.com/170
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
217 episodes
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