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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients.
You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system.
From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash.
Meet our guestKyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator
He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities, targeting root causes & supporting multiple biochemical pathways
With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness
Thank you to our partners- Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
- Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more
- Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world
- FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus
- Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation
- Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health
- Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity
- High-quality ingredients lead to better supplement absorption & health benefits
- Newer stimulants like paraxanthin boost energy without causing adrenal fatigue
- Overloading one ingredient disrupts balance—use a well-rounded supplement approach
- Support thyroid health with safe supplements to improve energy & metabolism
- Regular detox practices like sauna use remove toxins &enhance performance
- Take supplements wisely to maximize nutrient absorption & effectiveness
- Supporting mitochondrial health boosts energy & resilience in modern life
- In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice
- Some mainstream pre-workouts contain up to 500mg of caffeine per serving
4:30 Why the Industry Uses Inferior Vitamin Forms
8:37 Problems With Traditional Pump Ingredients
10:38 Breakdown of LVLUP's Pre-Workout Formula
21:19 Methylene Blue for Mitochondria, EMF Protection & Formulas
29:01 Supporting Detox for Weight Loss & Fat Burners
44:19 Oral Bioavailability & Dosing of Peptides
Links- Watch it on YouTube: https://youtu.be/jtUtviSXcsU
- Full episode show notes: outliyr.com/209
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
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Nick
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