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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Ever wonder why your tech leaves you feeling wired instead of rested?
R Blank of Shield Your Body explains how cell phones, WiFi, & Bluetooth affect DNA, hormones, sleep, and energy, & what simple bioharmonizing habits can reduce the impact before you even think about shielding products.
Meet our guestR Blank is a technologist, entrepreneur & globally recognized expert on EMF health & safety. As CEO of Shield Your Body, he provides science-backed EMF protection products that help hundreds of thousands of people reduce radiation exposure from phones, WiFi & other modern tech. He also hosts the Healthier Tech Podcast & is the co-author of Overpowered and author of Empowered, bringing clear science & practical solutions to the conversation about safer technology.
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- EMFs harm the body in subtle ways even when they don’t cause instant damage
- EMFs are invisible energy fields from electrical & wireless devices that impact biology even at low levels
- Ionizing radiation like X-rays is dangerous, while non-ionizing radiation from everyday tech still creates long-term health issues
- Short-term EMF exposure causes DNA damage, oxidative stress, brain fog, & other subtle but significant symptoms
- EMF exposure makes the brain & gut barriers leaky, increasing vulnerability to harmful substances
- EMFs disrupt hormones like cortisol, thyroid, & sex hormones, shifting mood, energy, fertility, & overall health
- Carrying phones in pockets lowers sperm count & quality, reducing male fertility in measurable ways
- EMF damage builds over time—constant low-level exposure stresses the body
- Simple behavior shifts cut EMF exposure quickly, like keeping your phone out of your pocket & turning off devices
- Trustworthy EMF shielding uses proven, measurable science, not untested products with no real data
00:00 – What EMFs are & why they matter
06:43 – The science shift on EMF safety
12:58 – How EMFs damage cells, DNA & hormones
22:11 – Early warning signs of EMF stress
28:40 – EMFs increasing barrier permeability
34:56 – Why EMF research is difficult
55:50 – Using devices more safely
1:02:12 – Hidden EMF sources in your home
1:28:10 – Therapeutic vs harmful EMFs
1:32:55 – Practical EMF action plan
Links- Watch it on YouTube: https://youtu.be/dNY2IQ5p1uo
- Full episode show notes: outliyr.com/237
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
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Nick
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