In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores one of the most powerful mindset shifts we can make: choosing the meaning we assign to our experiences. She shares a story of coaching a senior executive who was initially devastated after being passed over for a promotion. But by reframing the experience and asking, “How is this happening for me?”, the executive discovered a more aligned, fulfilling path—and ultimately created a new role within her company that better matched her strengths. The meaning she gave the event became her fuel for growth. Cindra explains that successful people condition their minds daily to see opportunity in difficulty. They deliberately choose empowering meanings—not because it’s easy, but because it leads to greater resilience, clarity, and long-term success. You’ll learn:

• Why your brain is wired to avoid pain and how to override that instinct
• The difference between interpreting challenges as happening to you vs. for you
• How to reframe past and current experiences for growth
• Key questions to ask yourself to reassign empowering meaning

Cindra also shares her own story of turning a personal professional setback into a powerful realignment moment—and why choosing the right meaning can change not just your outcomes, but your identity and future. This Week’s Power Phrase: “I see the opportunity in every difficulty. Life is happening for me not to me.” Quote of the Week: “Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late.” — Byron Katie