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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ep. 126 If you’ve ever hesitated to hit “post,” questioned your ideas, or worried about who’s watching, this episode of High Vibe Table Talks will feel like the pep talk your entrepreneurial spirit has been craving.
Merchon shares why the real ticket to success is embarrassment—and why most of what you fear is a story your mind made up. Through personal stories from coaching high school volleyball to putting herself out there on TikTok, Merchon breaks down the myths around judgment, vulnerability, and those pesky vanity metrics.
Inspired by Brené Brown’s work on shame and courage, she normalizes the “vulnerability hangover” and hands you a permission slip to keep doing the damn thing—no matter who’s watching.
If you’re ready to show up boldly, create without overthinking, and move past the mental blocks that hold solopreneurs back, this episode is your reminder that the only opinions that matter are your own and the people you’re meant to impact.
💡 What You’ll Learn:
Why embarrassment is a required step on your success journey
How self-created fears keep you stuck—and how to break free
Why likes, views, and vanity metrics aren’t the measure of your greatness
How to harness vulnerability as a strength
Merchon’s go-to strategy to fuel your short-form presence
Resources:
Brené Brown - TED Talks and books recommended for understanding vulnerability and courage.
Watch Brene Brown's: Man in the Arena Speech
Chapters:
00:00 – Topic Teaser
00:44 – Welcome to High Vibe Table Talks
01:44 – The Truth: People Aren’t Judging You Like You Think
02:59 – Naming Your Embarrassment & Calling It Out
04:44 – Every Creator Started Where You Are
06:00 – Why Vanity Metrics Are Fake Validation
06:47 – “TikTok Is a Kids App”? Let’s Unpack That
07:58 – Embarrassment Is Manufactured in Your Mind
08:33 – Let Go of the Fear & Post Anyway
09:36 – Turning Long-Form Into Endless Short-Form Content
10:14 – The Vulnerability Hangover
10:45 – The Man in the Arena
12:31 – How Your Brain Tries to Keep You Small
13:07 – Keep Doing the Damn Thing
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