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Content provided by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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EPISODE 129 - THRIVING IN YOUR 40s AND 50s: THE ULTIMATE MUST-HAVE LIST

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Manage episode 450076596 series 3482865
Content provided by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote overall well-being and confidence. In this engaging conversation, Veronique and Silvia explore themes of embracing everyday luxury, the importance of financial planning, the joy of reading, must-haves and overindulgence. They discuss how to enjoy nice things daily, the necessity of financial security for retirement, the benefits of reading for relaxation, and their personal indulgences.

Takeaways

  • Skincare is essential for women in their 40s and 50s.
  • A good serum, retinol, moisturizer, and sunscreen are must-haves.
  • Comfortable shoes are crucial for daily wear.
  • Hydration is key, especially in dry climates.
  • Collagen supplements can benefit skin and joints.
  • Regular fitness routines are important for aging gracefully.
  • Personal style, including perfume and handbags, boosts confidence.
  • Self-care practices should be prioritized as we age.
  • Investing in quality skincare products pays off in the long run.
  • Maintaining an active lifestyle is essential for health. Use your good things every day!
  • You need to know what works for your skin.
  • A financial plan is a must-have!
  • Reading is essential for relaxation.

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

Support this podcast at — https://redcircle.com/high-vibes-and-a-mic-wellness-tips-spiritual-growth-self-love/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 450076596 series 3482865
Content provided by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote overall well-being and confidence. In this engaging conversation, Veronique and Silvia explore themes of embracing everyday luxury, the importance of financial planning, the joy of reading, must-haves and overindulgence. They discuss how to enjoy nice things daily, the necessity of financial security for retirement, the benefits of reading for relaxation, and their personal indulgences.

Takeaways

  • Skincare is essential for women in their 40s and 50s.
  • A good serum, retinol, moisturizer, and sunscreen are must-haves.
  • Comfortable shoes are crucial for daily wear.
  • Hydration is key, especially in dry climates.
  • Collagen supplements can benefit skin and joints.
  • Regular fitness routines are important for aging gracefully.
  • Personal style, including perfume and handbags, boosts confidence.
  • Self-care practices should be prioritized as we age.
  • Investing in quality skincare products pays off in the long run.
  • Maintaining an active lifestyle is essential for health. Use your good things every day!
  • You need to know what works for your skin.
  • A financial plan is a must-have!
  • Reading is essential for relaxation.

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

Support this podcast at — https://redcircle.com/high-vibes-and-a-mic-wellness-tips-spiritual-growth-self-love/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

125 episodes

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