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Ep. 006: From Burnout to Balance

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Manage episode 365541456 series 3471636
Content provided by Higher Up Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Higher Up Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Feeling overwhelmed and on the brink of burnout? We've got you covered in our deep discussion on how to go from feeling burnt out to achieving a balance both professionally and personally. Join us as we open up about our own experiences with burnout and reveal effective strategies to manage tasks, communicate better, and set expectations for a healthier work-life balance.
In this episode, we dive into the far-reaching effects of burnout on various aspects of life - from entrepreneurs to stay-at-home parents and even pastors. We also explore the pandemic's impact on mental health and well-being, and how it has intensified burnout for many. Discover the importance of having processes in place and prioritizing tasks to prevent burnout, as well as fostering open communication and creating a safe space for discussions on life struggles.
We are incredibly grateful for your continued support and engagement with our podcast. We hope our conversation on burnout not only enlightens you but also empowers you to take control of your life and find the balance you deserve. Don't miss this opportunity to learn from our experiences and tips for tackling burnout and achieving a more fulfilling life!

  continue reading

Chapters

1. Show Bumper (00:00:00)

2. Episode Intro (00:00:37)

3. From Burnout to Balance (00:06:25)

4. Dealing With Burnout (00:10:22)

5. Professional Plate Spinning and Burnout (00:21:40)

6. Balancing Growth and Burnout in Business (00:26:42)

7. Effective Task Management and Avoiding Burnout (00:33:51)

8. Preventing Burnout With Team Growth (00:39:13)

9. Overcoming Burnout With Communication (00:46:18)

10. Episode Closeout (00:52:57)

25 episodes

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iconShare
 
Manage episode 365541456 series 3471636
Content provided by Higher Up Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Higher Up Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Feeling overwhelmed and on the brink of burnout? We've got you covered in our deep discussion on how to go from feeling burnt out to achieving a balance both professionally and personally. Join us as we open up about our own experiences with burnout and reveal effective strategies to manage tasks, communicate better, and set expectations for a healthier work-life balance.
In this episode, we dive into the far-reaching effects of burnout on various aspects of life - from entrepreneurs to stay-at-home parents and even pastors. We also explore the pandemic's impact on mental health and well-being, and how it has intensified burnout for many. Discover the importance of having processes in place and prioritizing tasks to prevent burnout, as well as fostering open communication and creating a safe space for discussions on life struggles.
We are incredibly grateful for your continued support and engagement with our podcast. We hope our conversation on burnout not only enlightens you but also empowers you to take control of your life and find the balance you deserve. Don't miss this opportunity to learn from our experiences and tips for tackling burnout and achieving a more fulfilling life!

  continue reading

Chapters

1. Show Bumper (00:00:00)

2. Episode Intro (00:00:37)

3. From Burnout to Balance (00:06:25)

4. Dealing With Burnout (00:10:22)

5. Professional Plate Spinning and Burnout (00:21:40)

6. Balancing Growth and Burnout in Business (00:26:42)

7. Effective Task Management and Avoiding Burnout (00:33:51)

8. Preventing Burnout With Team Growth (00:39:13)

9. Overcoming Burnout With Communication (00:46:18)

10. Episode Closeout (00:52:57)

25 episodes

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