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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 300: Habits of a Whole Heart with Arnie Herz and Guest Dr. Orly Calderon (Part 1)
In this milestone 300th episode of Habits of a Whole Heart on hmTv, host Arnie Herz sits down with Dr. Orly Calderon, Associate Professor of Psychology at Long Island University and Director of Assessment, for a deeply insightful conversation about the true meaning of wholeness and resilience.
With warmth, humor, and candor, Dr. Calderon challenges the notion of being “whole” — explaining that real strength comes not from perfection, but from the ability to adapt, recover, and keep moving forward. Together, she and Arnie explore how resilience is cultivated over time, how supportive relationships and community can protect mental health, and why balance in parenting and self-care is essential for emotional growth.
They also tackle today’s cultural and psychological challenges — from helicopter parenting to social media isolation, political polarization, and the growing need for empathy in a fear-driven world.
Filled with wisdom and practical insight, this episode invites listeners to rethink what it means to live a whole-hearted life — one grounded in compassion, courage, and connection.
🎧 Listen now on hmTv as part of the Humanity Matters series.
308 episodes
