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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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In this episode, I'm going to layout the super simple rule you must follow when dryland training alongside summer sports.
Many hockey players and parents think that just because you're in summer sports that you should stop your off-season training, but this is one of the worst things you can do if becoming a better hockey player is your top priority.
Follow this rule and let's go!
Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!
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