HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We have a very interesting topic today: Patterns. On today’s episode I will explain what I mean by pattern, the downsides to patterns, when they can be beneficial, and how we can work to avoid them when working through an alone time protocol.
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