Grief is something every one of us will face, yet so many myths surround it: “Strong Christians don’t grieve.” “You should be back to normal in a few months.” “Crying is weakness.” In this heartfelt episode of Hope in the Fire, I share the truth about grief, my own journey through the recent loss of my parents and sister, and how God meets us in our deepest pain.

Whether you’re in a season of grief yourself or supporting someone who is, this conversation will remind you that grief is not a sign of weakness—it’s a necessary, God-given process of healing.

What You’ll Learn in This Episode:

• The most common myths about grief (and why they aren’t true)
• Why grieving is a normal, healthy, and God-designed response to loss
• My personal story of losing my parents and sister, and the unique ways grief showed up in each situation
• How grief affects us emotionally, physically, and spiritually
• Biblical encouragement from the story of Job and the words of Jesus
• Practical ways to take care of yourself in grief—from leaning on God to worship, journaling, creativity, and movement

Scripture Highlight:

“Blessed are those who mourn, for they will be comforted.” —Matthew 5:4

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Music score: Kevin Manthei Music