Take Time To Recharge Featuring David Ko Hope Starts With Us podcast

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Take Time to Recharge Featuring David Ko

Hope Starts With Us

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Content provided by National Alliance on Mental Illness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Alliance on Mental Illness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Taking care of your health includes mental health, too. In this episode, NAMI CEO and host Daniel H. Gillison, Jr. is joined in conversation with David Ko, CEO of Calm and author of the #1 bestselling book, “Recharge: Boosting Your Mental Battery One Conversation at a Time.” Together, they discuss why David wrote “Recharge,” how Calm highlights mental health at work, and supporting youth as they navigate life both online and off.

Learn more about David's book, "Recharge: Boosting Your Mental Battery One Conversation at a Time"

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

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80 episodes

#Fitness #Mental Health #National Alliance on Mental Illness (NAMI #Hope #NAMI #Mental Illness #Help #Suicide #Crisis

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