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If you’ve ever tried a detox, parasite cleanse, elimination diet, or supplement stack hoping it would finally fix your IBS, bloating, or constipation only to end up feeling worse, you’re going to love today’s conversation.

I’m joined by Dr. Kate Davis, a gut health expert who helps women heal by focusing on sequence, not trends. Together, we break down why so many moms get stuck in the gut-symptom cycle: not because they’re doing the wrong things, but because they’re doing them in the wrong order.

Dr. Kate walks us through the exact step-by-step process needed to reverse IBS, constipation, bloating, and chronic gut symptoms by addressing stress, toxins, infections, and organ function in a structured, logical sequence.

This episode will help you understand why detoxing before your organs are ready makes you feel worse, why trendy gut protocols backfire, and how to support your body so healing becomes predictable
Dr. Kate Davis, D.C.

website: https://drkatedavis.com/home

Instagram: @drkatedavis

Exclusive discount for listeners: go to my instagram & DM me ‘100’ for $100 off an initial consult + labs package

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Discover the 7 blood sugar mistakes you are making causing hormone chaos

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This podcast is for educational and informational purposes only and is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your health regimen.