Artwork
iconShare
 
Manage episode 434020724 series 3561817
Content provided by Priscilla Swahn MS RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Priscilla Swahn MS RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The summer slump is real! Coming out of summer, and then realizing "ugh, I didn't meat my goals and I feel blah." I will be providing 3 helpful hacks including mindset and meal prep to help ease you back in gently! Routine is amazing, but taking gentle actionable steps to see effective results are key!

Click here to grab my NEW 14 Day Thyroid Reset Course!

  continue reading

41 episodes