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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Lucy Graham is going deep into the subarctic wilderness, alone. Bears, storms and isolation will be her frenemies for three months. So why is she doing this? For fun? Sure. To challenge her adventurous spirit? Absolutely. What about for a cause even greater, beyond just herself?
For years Lucy has lived with pain, drop-you-to-your-knees pain. She previously kayaked more than 2000km along the Canadian coast, suffering in her body every day, but she didn't know what the pain was. Now she does, and she's paddling toward a solution for her and the million Australian women who share her torment.
Lucy is a powerful woman on a mission.
66 episodes
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