In this episode of How to Be Happy, we sit down with Mitch Sharpe—BU Happiness College Class of 2024 graduate, father, and someone who has wholeheartedly committed to his personal growth and happiness.

Mitch’s journey is a powerful example of what can happen when you make the decision to prioritise your mental and emotional wellbeing. During his time at BU Happiness College, Mitch fully embraced the skills and science of happiness, becoming an active member of the community, joining live events, and even summiting Mt Kosciuszko at our 2023 Expedition Happiness retreat.

In this conversation, Mitch opens up about his experience learning to be happier, the challenges he faced along the way, and how developing these skills has helped him show up as a better version of himself—at home, at work, and in life.

If you’re ready to be inspired by what’s possible when you take ownership of your happiness, this episode is for you.

Listen now to uncover how Mitch Sharpe became happier—and how you can too.

Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/declan-edwards-bu-happiness-college⁠⁠⁠

- Instagram: ⁠⁠⁠https://www.instagram.com/declanedwards_bu⁠⁠⁠

- TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@that.happiness.guy

Following BU Happiness College on:

- LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/bu-happiness-college⁠⁠⁠

- Instagram: ⁠⁠⁠https://www.instagram.com/bu_happiness_college⁠⁠⁠

- Facebook: ⁠⁠⁠https://www.facebook.com/bu.happiness.college/⁠⁠⁠

Starting your personal happiness development journey at: ⁠⁠⁠www.buhappinesscollege.com⁠⁠

Connecting with our guest via:

- https://www.facebook.com/mitchell.sharpe.12