Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by BU Happiness College. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU Happiness College or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How To Go With The Flow Of Life - HTBH #9

13:26
 
Share
 

Manage episode 482614924 series 2137490
Content provided by BU Happiness College. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU Happiness College or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

A lot of our stress and frustration comes from trying to control things that were never ours to control. From relationships to outcomes to the pace of life itself, the more we resist, the more stuck we tend to feel.

In this episode, we explore what it really means to let go, without giving up. You’ll learn how to shift from survival mode into a more empowered and peaceful state by focusing your energy where it counts most.

  • Discover the power of the Locus of Control and how it can reshape your daily mindset

  • Learn the Raft and the River analogy that has become a favourite among BU Happiness College graduates

  • Gain practical tools to feel more grounded, present and in charge of your own experience

If you’re ready to feel calmer, clearer and more aligned with life as it unfolds, this is a conversation you won’t want to miss.

Listen now to start flowing, not forcing.

Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/declan-edwards-bu-happiness-college⁠⁠⁠⁠

- Instagram: ⁠⁠⁠⁠https://www.instagram.com/declanedwards_bu⁠⁠⁠⁠

- TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@that.happiness.guy

Following BU Happiness College on:

- LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/bu-happiness-college⁠⁠⁠⁠

- Instagram: ⁠⁠⁠⁠https://www.instagram.com/bu_happiness_college⁠⁠⁠⁠

- Facebook: ⁠⁠⁠⁠https://www.facebook.com/bu.happiness.college/⁠⁠⁠⁠

Starting your personal happiness development journey at: ⁠⁠⁠⁠www.buhappinesscollege.com⁠

Complete your FREE Personal Happiness Scorecard: https://buhappinesscollege.com/scorecard/

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 482614924 series 2137490
Content provided by BU Happiness College. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BU Happiness College or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

A lot of our stress and frustration comes from trying to control things that were never ours to control. From relationships to outcomes to the pace of life itself, the more we resist, the more stuck we tend to feel.

In this episode, we explore what it really means to let go, without giving up. You’ll learn how to shift from survival mode into a more empowered and peaceful state by focusing your energy where it counts most.

  • Discover the power of the Locus of Control and how it can reshape your daily mindset

  • Learn the Raft and the River analogy that has become a favourite among BU Happiness College graduates

  • Gain practical tools to feel more grounded, present and in charge of your own experience

If you’re ready to feel calmer, clearer and more aligned with life as it unfolds, this is a conversation you won’t want to miss.

Listen now to start flowing, not forcing.

Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/declan-edwards-bu-happiness-college⁠⁠⁠⁠

- Instagram: ⁠⁠⁠⁠https://www.instagram.com/declanedwards_bu⁠⁠⁠⁠

- TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@that.happiness.guy

Following BU Happiness College on:

- LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/bu-happiness-college⁠⁠⁠⁠

- Instagram: ⁠⁠⁠⁠https://www.instagram.com/bu_happiness_college⁠⁠⁠⁠

- Facebook: ⁠⁠⁠⁠https://www.facebook.com/bu.happiness.college/⁠⁠⁠⁠

Starting your personal happiness development journey at: ⁠⁠⁠⁠www.buhappinesscollege.com⁠

Complete your FREE Personal Happiness Scorecard: https://buhappinesscollege.com/scorecard/

  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play