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How To Not Lose Your Sh!t

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Want to know how you can make a difference without losing your sh!t?

Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.

Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.

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248 episodes