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In a world obsessed with biohacks, supplements, gadgets, and the latest quick-fix trends, the truth is this: gimmicks don’t heal you—systems do.

In this episode, Dr. Connie Cheung breaks down why the wellness industry’s addiction to shortcuts, surface solutions, and “hacks” keeps people stuck—and sick.

You'll learn:

Why healing hacks and hot trends often backfire

How the stacked solution model creates real, lasting transformation

The 4 levels of healing that must be integrated (physiology, psychology, somatics, and systems)

Why you need a nervous system-first approach to everything else you do

How Functional Yoga Medicine™ disrupts the broken models—and rewires them into results

If you’ve tried everything but still feel off, exhausted, or unwell—this episode is your wake-up call.

✨ Ready to ditch the gimmicks and become a true integrative practitioner?

Join the FYMCP Certification:

https://www.hossystems.com/fymcp-humanOS

#FunctionalYogaMedicine #FYMCP #HealingHacks #StackedSolutions #SomaticHealing #NervousSystemReset #IntegrativeHealing #RootCauseMedicine #FunctionalMedicineTraining #YogaForHealing #MindBodyHealing #HumanOS #BiohackingMyths #TraumaInformedHealing #HealingIsIntegration #TrueWellness #HolisticPractitioner #NoMoreGimmicks #ScienceMeetsSpirituality

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417 episodes