Explore the fascinating world of psychoneuroimmunology with Dr. Larry Keen, Director of the Behavioral and Community Health Sciences Program at Virginia State University. Larry discusses the heart-brain connection, substance use, and the health implications of cannabis, providing some colorful analogies along the way.
Episode Highlights:

• [02:19] Larry's academic journey and early curiosities.
• [05:35] Unraveling the heart-brain connection & substance use.
• [10:12] Heart Rate Variability (HRV) and the efficacy of wearable tech.
• [13:24] Practical tips to enhance your HRV.
• [16:51] Larry's latest mission: Providing accessible healthcare for the Virginia State community.
• [19:07] Cannabis and its effects on the heart-brain connection.
• [25:33] Advice for budding researchers.
• [28:47] Wrapping up & how to get in touch with Larry.

Resources:

• PNIRD Lab
• Larry Keen's Profile - Virginia State University
• Wright Center for Clinical and Translational Research

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Music by Sergio Prosvirini from Pixabay