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This episode Chloe and Lauren dive in to nutrition myths and remembering not to be so hard on yourself. Diet and lifestyle are important, but so is enjoying your life and having a kind internal narrative. Tune in and enjoy, fam!

Find Lauren Online:

Website: www.yourforeverfit.com

LinkedIn: https://www.linkedin.com/in/laurenhanan/

Instagram: @laurenhananfitness

Find Chloe Online:

Instagram: @chefchloe813

LinkedIn Profile: https://www.linkedin.com/in/chloe-wrona-9a701112b/

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5 episodes