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Hydrogen Water Bottles vs Tablets, Reversing Aging, Brain Fog Fixes & the Anti-Inflammatory Upgrades | Ep. 9
Manage episode 467324935 series 2648560
In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful radicals, and keeps your cells playing in harmony. She'll be answering your top Qs: bottles vs. tablets, why timing’s critical (drink it FAST), and how to turn your water into a smart hydrator. Ready to thrive? Let’s flow. 💧
Connect with Tracy:
Website: https://tracyduhs.com/
Hydration shop: https://sanctuarysd.com/
Instagram: https://www.instagram.com/tracyduhs/
Flow FAM community: https://tracyduhs.com/join-flow-fam/
175 episodes
Manage episode 467324935 series 2648560
In this episode of HYDRATE, Tracy breaks down the real science of hydrogen water—how this tiny molecule fights inflammation, selectively zaps harmful radicals, and keeps your cells playing in harmony. She'll be answering your top Qs: bottles vs. tablets, why timing’s critical (drink it FAST), and how to turn your water into a smart hydrator. Ready to thrive? Let’s flow. 💧
Connect with Tracy:
Website: https://tracyduhs.com/
Hydration shop: https://sanctuarysd.com/
Instagram: https://www.instagram.com/tracyduhs/
Flow FAM community: https://tracyduhs.com/join-flow-fam/
175 episodes
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