Artwork
iconShare
 
Manage episode 513671146 series 3510508
Content provided by Liz Bachmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Bachmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the fastest way out of your head isn’t more thinking—but less noise? We explore how to quiet the constant digital pull, hear your own signals, and turn tiny steps into real momentum. This is a practical, no-fluff guide for anyone who plans endlessly, crowdsources every decision, and still feels stuck.
Links for Greyscale Mode:

Iphone: https://youtu.be/KfS9EKanAp8?si=Y_wpgZmXNYuxVPly

Android: https://youtu.be/eYERphDfJ8U?si=0pzyIiwjYPKoNIQN

Link for Focus Friends app: https://www.yourfocusfriend.com/

Support the show

Made with love, laughter & zero production team.
💕 Follow me on socials to join the chaos.

Insta: https://www.instagram.com/zilbachmann/

TT: https://www.tiktok.com/@thatimperfectgirl

Youtube: https://www.youtube.com/@IamLizBachmann

☕ Support the show if you’re feeling extra generous (and caffeinated).

https://liz-bachmann.kit.com/products/support-liz-bachmann

  continue reading

Chapters

1. Framing Overthinking & Self-Trust (00:00:00)

2. Hack Your Environment (00:01:13)

3. Apps, Grayscale, And Focus Modes (00:03:40)

4. Stop Outsourcing Your Intuition (00:06:16)

5. Human Design And Inner Authority (00:09:10)

6. Imperfect Action Beats Perfect Plans (00:12:55)

7. Do The Thing, Start Now (00:17:03)

16 episodes