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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Drift off with this calm bedtime reading designed to support better sleep and ease insomnia. This gentle episode blends relaxing storytelling with soft education to help settle a restless mind. Relax with a peaceful exploration of mammoths—their history, their world, and the surprising details hidden in the fossil record. You’ll discover something new while letting the steady, unhurried cadence guide you toward rest. There’s no whispering or hypnosis here, just fact-filled calm for sleeplessness, stress, and anxious nights. Press play, settle in, and let your thoughts soften as you drift toward dreams. Happy sleeping!
Read with permission from Mammoth, Wikipedia (https://en.wikipedia.org/wiki/Mammoth), licensed under CC BY-SA 4.0.
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