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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We trade shallow advice for usable tools that build intuition, safety, and stronger relationships. Arnold shares law enforcement lessons, Bettina maps them to daily life, and together we offer simple drills to read rooms, reduce risk, and speak across behavior styles.
• Arnold's path from business to ATF after a pivotal family moment
• Undercover story and the cost of stress on family
• Faith, support, and coping under pressure
• Intuition as data and reading early danger signals
• Emotional intelligence as a skill built through practice
• Situational awareness basics for campus and work
• Social media risks, boundaries, and recovery after hacks
• Trust built through time and cultural humility
• DISC explained with practical workplace examples
• Simple drills to match pace and orientation in conversations
• Scaling healthy teams for cohesion, morale, productivity
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Connect with Arnold here: https://smallworldsolutions.net/
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**This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**
Chapters
1. Season 9 Mission And Tone (00:00:00)
2. The Fortify Wellness App Launch (00:01:01)
3. Meet Arnell And His Core Why (00:02:00)
4. Choosing Law Enforcement After A Family Moment (00:03:40)
5. Undercover Work And A Near-Death Wake-Up (00:06:50)
6. Coping, Faith, And Support Systems (00:08:20)
7. Signals, Intuition, And The Gift Of Fear (00:09:50)
8. Emotional Intelligence As A Trainable Skill (00:11:20)
9. Situational Awareness You Can Practice (00:13:40)
10. Reading Rooms And Trusting Your Gut (00:15:30)
11. Social Media Risks And Digital Boundaries (00:17:10)
12. Trust, Time, And Cultural Humility (00:19:20)
13. DISC Basics Explained Simply (00:21:10)
14. Adapting Communication To Personality Styles (00:25:10)
15. Practice Makes Better: Building EQ Habits (00:28:00)
16. Teaching Others And Scaling Healthy Teams (00:31:20)
17. Small World Solutions’ Mission And Tools (00:33:10)
18. Closing Reflections And Listener Next Steps (00:35:00)
82 episodes
