Hello hello I Have 12 questions community! So,our guest today is one I've been very excited about. We've known each other for years. She's a Licensed Professional Counselor Focusing on Trauma and the Owner of Chronic Wellness and Counseling in Austin, Texas. You can learn more about her practice at https://www.chronicwellnesscounseling.com/ In her practice she addresses many issues via multiple approaches, but focuses on TRAUMA. She uses EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy), both of which are evidence-based modalities. Today we'll talk about her own recovery path, working through grief sober, various tools we learn and apply in recovery and therapy and, well, Pantera. Join us...this is a fun one!