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Have you heard about the guy who struggled to work out? He told himself each and every day that he only had to do one pushup each day. That is all that he ever had to do. If he would just do one, it would be fine. What he quickly realized that is since he was down there he may as well do more.
He gave himself an easy path to momentum. https://www.amazon.com/shop/iteachblogging
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