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How Childhood Comments Shaped a Lifetime Journey with Vicki Holtom

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Manage episode 451409767 series 3598457
Content provided by Hayley Perkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Perkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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How do the words spoken to us in childhood shape the way we see ourselves? This week, on If Diets Don’t Work, I sit down with the incredible Vicki Holtom—Living Nutrition Practitioner, Reiki Practitioner, and lifestyle coach—to unpack the power of early influences and their lasting impact on our relationship with our bodies and food.

Vicki courageously shares how offhand comments from family members during her childhood sowed the seeds of self-doubt and body image struggles, leading to an undiagnosed eating disorder that was only picked up when she was 15. By the time it was identified, the damage had already shaped her relationship with food and her body in profound ways.
In this heartfelt conversation, she reflects on how this was handled, the challenges of recovery, and the lessons it taught her about compassion and resilience.

With over two decades of experience as a qualified nurse, Vicki has dedicated her life to compassionate care. In 2009, her world shifted when her son was born with a congenital cardiac condition and autism. This life-changing experience deepened her commitment to holistic health and inspired her to create Aebwellness, a unique business blending nutrition and Reiki to provide a truly integrative approach to well-being.

Vicki’s story is a reminder of how healing is possible when we address the whole person—mind, body, and soul. Whether you’re looking to demystify nutrition, embrace a more holistic approach, or simply feel seen and understood, this episode will leave you inspired.

🎧 Tune in now to hear Vicki’s powerful journey and practical tips for building a healthier, more balanced life.

Knowledge is power, and as Vicki says, it’s time to turn that knowledge into your superpower. 💪✨
How to contact Vicki:
www.aebwellness.net

[email protected]

https://www.instagram.com/aebwellness?igsh=MWM3Y3J3ODY1NjVqag%3D%3D&utm_source=qr

https://www.facebook.com/share/cevFQmrYL4oPoESZ/?mibextid=LQQJ4d

https://www.linkedin.com/in/vicki-holtom?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

  continue reading

14 episodes

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iconShare
 
Manage episode 451409767 series 3598457
Content provided by Hayley Perkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Perkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

How do the words spoken to us in childhood shape the way we see ourselves? This week, on If Diets Don’t Work, I sit down with the incredible Vicki Holtom—Living Nutrition Practitioner, Reiki Practitioner, and lifestyle coach—to unpack the power of early influences and their lasting impact on our relationship with our bodies and food.

Vicki courageously shares how offhand comments from family members during her childhood sowed the seeds of self-doubt and body image struggles, leading to an undiagnosed eating disorder that was only picked up when she was 15. By the time it was identified, the damage had already shaped her relationship with food and her body in profound ways.
In this heartfelt conversation, she reflects on how this was handled, the challenges of recovery, and the lessons it taught her about compassion and resilience.

With over two decades of experience as a qualified nurse, Vicki has dedicated her life to compassionate care. In 2009, her world shifted when her son was born with a congenital cardiac condition and autism. This life-changing experience deepened her commitment to holistic health and inspired her to create Aebwellness, a unique business blending nutrition and Reiki to provide a truly integrative approach to well-being.

Vicki’s story is a reminder of how healing is possible when we address the whole person—mind, body, and soul. Whether you’re looking to demystify nutrition, embrace a more holistic approach, or simply feel seen and understood, this episode will leave you inspired.

🎧 Tune in now to hear Vicki’s powerful journey and practical tips for building a healthier, more balanced life.

Knowledge is power, and as Vicki says, it’s time to turn that knowledge into your superpower. 💪✨
How to contact Vicki:
www.aebwellness.net

[email protected]

https://www.instagram.com/aebwellness?igsh=MWM3Y3J3ODY1NjVqag%3D%3D&utm_source=qr

https://www.facebook.com/share/cevFQmrYL4oPoESZ/?mibextid=LQQJ4d

https://www.linkedin.com/in/vicki-holtom?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

  continue reading

14 episodes

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