Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 405405115 series 3508812
Content provided by Yogini Barkha Ram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogini Barkha Ram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Barkha Ram of Lifehacks Coaching provides an instructional introduction to this powerful meditation that help you reprogram your mind. She then guides you through a 30+ minute meditation with the tools and techniques you can use to break bad habits and replace them with positive habits, beliefs and behaviors.
Chapters
1. Introduction to the Reprogramming Your Mind Meditation (00:00:00)
2. Mindful Breathing (00:06:10)
3. Expanding Beyond Yourself (00:10:23)
4. Reprogramming the Mind (00:14:03)
5. Closing Thoughts and Intentions (00:38:32)
20 episodes
