What if the greens on your plate—or even your superfood smoothie—were silently stirring up inflammation in your body and mind?

In this episode, I continue unpacking my reasons for turning to a strict carnivore diet. We dive into the lesser-known world of oxalates—tiny plant compounds that can do more than just irritate your joints or gut. They can trigger immune overreactions, contribute to prostate and uterine issues, and possibly even disrupt brain health. Yes, we’re talking about potential links to autoimmune conditions, fibroids, neurotoxicity, and maybe even Parkinson’s or dementia.

The science is still unfolding, but the clues are strong—and personal. If you’ve ever struggled with unexplained fatigue, mood shifts, or mystery symptoms that no doctor can explain, this episode might connect some dots.

Curious? Press play.

P.S. In this episode, I referenced Sally Norton and cited a fragment from her website located here: https://sallyknorton.com/
My website: https://ilzebe.com