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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Manage episode 493031665 series 2965972
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In Episode 310 You Will Discover:
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- Why chasing "caught up" is holding you back - and how to reframe this perspective for greater spaciousness and freedom in your days
- A powerful daily practice that helps you transition from work mode to rest
- The art of "done for now" thinking and accepting unfinished work, plus how it can transform your relationship with tasks and time management
- Learn more about private coaching here
- Learn more about We’re Busy Being Awesome here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources
- Get the I’m Busy Being Awesome Planning System
- Get the I’m Busy Being Awesome Podcast Roadmap
- Take my free course, ADHD Routine Revamp
- Oliver Burkeman’s Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals
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- 00:00 Introduction: The Never-Ending To-Do List
- 01:09 The Mirage of Being Caught Up
- 03:40 Welcome to the Podcast
- 04:06 The Haitian Proverb: Beyond Mountains
- 06:09 Personal Struggles with Productivity
- 09:05 The 4:55 PM Alarm: A New Practice
- 11:36 Embracing the Unfinished
- 13:48 Reframing Productivity
- 17:08 The Grief of Letting Go
- 19:17 Closing Thoughts and Gentle Questions
- 21:27 Final Words and Resources
316 episodes
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