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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Have you experienced a traumatic event in the past--whether in your childhood or adult life? If the answer is "yes," you're surely not alone. Research shows that about 60% of men and 50% of women experience at least one traumatic event in their lifetime. However, women are actually more likely to develop PTSD. And as a clinical psychologist who has worked with thousands of traumatized individuals, I've found that trauma often reveals itself in unusual or confusing ways. And despite the belief that trauma goes away or heals itself, unaddressed trauma tends to fester and worsen over time. Today we'll dive into trauma–and how to heal it–with a wonderful, renowned trauma expert. Topics discussed include trauma, PTSD, rape, assault, domestic violence, victims, survivors, healing, grief, loss, betrayal, fight or flight response, freeze response, fawn response, safety, security, empowerment, support, psychotherapy, and attachment.
Please note that this episode may contain sensitive material; listener discretion is advised.
Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.
IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.
https://www.nami.org/support-education/nami-helpline/
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
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Books by Dr. Carla Manly:
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Date Smart: Transform Your Relationships and Love Fearlessly
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Oracle decks by Dr. Carla Manly:
Connect with Dr. La Keita Carter:
Website: https://www.lakeitadcarter.com/
Instagram: https://www.instagram.com/drlakeita/
Facebook: https://www.facebook.com/DrLaKeita/
LinkedIn: https://www.linkedin.com/in/dr-la-keita-carter-002262203/
iHeal Website: https://www.myiheal.com/
Other Resources:
https://www.samhsa.gov/find-help/988
https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
https://mentalhealthhotline.org/ptsd-hotline/
https://www.nami.org/stigma/ptsd-is-more-likely-in-women-than-men/
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