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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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🎙️ Episode Summary:
On this episode of the In and Out Talks Podcast, powered by Tier One Performance, we sit down with Donbosco Nguyen, an amateur Muay Thai fighter training out of Sammy’s Muay Thai in Houston, Texas.
Donbosco shares his journey into combat sports, the discipline it takes to compete, and how he balances training, recovery, and nutrition on the path to becoming a better fighter. As a Tier One Performance client, he also discusses how the team’s customized nutrition programs have helped him fuel his body, cut weight efficiently, and perform at his peak on fight day.
This episode dives deep into the mindset of a fighter — from preparation to perseverance — and how elite-level nutrition and training come together to build champions inside and outside the ring.
🔥 Tune in now to hear how Donbosco Nguyen is taking his fight game — and his life — to the next level.
55 episodes
