If you've ever found yourself saying, "I feel stuck," this episode is for you. You're doing all the "right" things, but something still feels off. You feel restless, unmotivated, or like you're waiting for life to begin again. In this episode, I reveal the deeper reason why we get stuck—and why it's not because you're lazy or lost. You'll learn how stuckness is often a form of self-protection, what your nervous system might be trying to say, and how to approach these moments with self-compassion instead of shame. What if your feeling of stuckness is actually a signal—not a problem? This episode will help you see that moment not as the end, but often a beginning.