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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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147 - Radical Self-Compassion and the Power of Authenticity with Elena Rangel
Inclusion and Disability Advocacy from a Parent's Perspective: The Inclusive Dad
Manage episode 516074166 series 3063140
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In this episode of The Inclusive Dad Podcast, host AAron sits down with trans non-binary life and recovery coach, Elena Rangel, for an honest conversation about inclusion, authenticity, and self-compassion. Elena shares their journey of embracing identity, redefining success beyond perfectionism, and transforming neurodivergence into strength. Together, they explore how inclusion begins with acknowledging each person’s unique experience and why radical self-compassion is essential for building a more empathetic world. This episode invites listeners to challenge comfort zones, embrace imperfection, and expand what it means to truly “see” and honor one another in all our differences.
Key Takeaways:
Defining Inclusion – Inclusion means recognizing and honoring every person’s inherent worth and value.
Choosing Authenticity – Living truthfully can come with costs, but authenticity brings freedom and integrity.
Redefining Success – True success isn’t perfection—it’s showing up, experimenting, and creating with purpose.
Embracing Neurodivergence – Shifting how we relate to our brains transforms struggle into empowerment.
Practicing Self-Compassion – Radical self-compassion starts with acknowledging others’ different experiences.
Elena’s definition of inclusion:
Inclusion is when every person's inherent worth and value is acknowledged, honored and taken into account when creating a space or just operating in the world.
Elena Rangel’s Bio:
Elena Rangel is queer, trans, Life and Leadership Coach who specializes in supporting creatives and entrepreneurs achieve their next level of success.
Connect with Elena Rangel:
Website: https://www.elenarangelhealing.com/
Instagram: https://www.instagram.com/elenarangel/
Substack: https://elenarangelhealing.substack.com/
LinkedIn: https://www.linkedin.com/in/elena-rangel-1aaa1a334/
SPAM© Count:
Host:
Yes
Current Guest:
No
Cumulative Guest Stats:
Yes - 59
No - 86
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