To create the best social connection experiences for ourselves and others, we have to understand what makes us who we are. From the values, traits and strengths we bring to work, to how we take care of our physical, emotional and brain health. In this episode we go beyond the conversations with Sudhanshu Palsule, Erica Keswin and Wendy Suzuki about what it means to be a great human. We explore this complex idea through philosophy, science, emotions and personal experiences. It’s all connected.

At MetLife we believe making a difference in the lives of our customers, community, and the world around us is #AllTogetherPossible. We are committed to building a purpose driven and inclusive culture where everyone is energized to make a difference. That’s why inclusion begins with me and you. Learn more and join us at MetLife.com.

Views and opinions expressed during the podcast are those of the individuals expressing them and do not necessarily reflect those of MetLife or Hueman Group Media.