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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of Inner Light, we dive into the heart of conscious love with transformational teacher and breathwork pioneer Christian de la Huerta. Drawing from his latest book Conscious Love and over 30 years of guiding others, Christian unpacks the myths of romantic love, the ego’s role in power struggles, and how breathwork can heal past trauma and deepen intimacy. From confronting infatuation to cultivating presence, this conversation is a must for anyone ready to shift from wounded attachments to soulful connection.
About the Guest:
Christian de la Huerta is an author, speaker, and transformational coach known globally for his work in personal empowerment and spiritual awakening. With 30+ years of experience in breathwork, he helps individuals heal emotional wounds, reclaim inner power, and create conscious, fulfilling relationships. His bestselling books Awakening the Soul of Power and Conscious Love are blueprints for self-awareness, emotional liberation, and soulful living.
Key Takeaways:
Conscious love is intentional, liberating, and grounded in personal responsibility—not dependency.
Real love begins after the honeymoon phase ends.
Unhealed trauma often sabotages relationships; healing must come first.
Breathwork is a powerful tool for emotional regulation, presence, and deep healing.
Power struggles stem from ego. Soulful power invites collaboration and mutual respect.
Connect with Christian de la Huerta:
Website: www.soulfulpower.com
Books: Awakening the Soul of Power, Conscious Love
Instagram: https://www.instagram.com/christiandlh/
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169 episodes
