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119: Discovering Silence: 7 Ways I Practice Silence Daily

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Manage episode 455059116 series 2904841
Content provided by Steli Efti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steli Efti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy to always be distracted, constantly consuming some kind of information or entertainment, engaging in some activity—we've got infinite ways to keep our minds busy. You have to consciously create silence in your life. Silence is the space in which insight and wisdom can grow, and in silence you can hear your inner voice loud and clear. Silence is holy. In this episode, I share 7 ways I create silence in my days, and how it has transformed my life.

Shownotes: https://steliefti.com/ep119/

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 455059116 series 2904841
Content provided by Steli Efti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steli Efti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Silence is an essential element of inner work. But in modern life, it's pretty much as rare as a precious metal. It's so easy to always be distracted, constantly consuming some kind of information or entertainment, engaging in some activity—we've got infinite ways to keep our minds busy. You have to consciously create silence in your life. Silence is the space in which insight and wisdom can grow, and in silence you can hear your inner voice loud and clear. Silence is holy. In this episode, I share 7 ways I create silence in my days, and how it has transformed my life.

Shownotes: https://steliefti.com/ep119/

Connect with me:

https://steliefti.com

https://twitter.com/steli

https://www.linkedin.com/in/steliefti/

  continue reading

176 episodes

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