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We’ve spent lifetimes trying to control our bodies — shaping, silencing, performing.

But what if your body isn’t the problem… what if it’s the portal?

In this episode of INNR Spaces, we return home to the body as sacred ground —

a place of truth, energy, and divine intelligence.

Together, we explore how to shift from control to communion, from objectification to embodiment.

Through breath, awareness, and presence, we learn to feel again —

not just with our minds, but with our whole selves.

Practice: A guided somatic grounding

Theme: Embodied truth, sensual integration, and the healing of masculine shame

Reminder: Your body is the bridge — not the battlefield.

Tune in now and begin to unshame, uncover, and unleash your embodied wholeness.

Join INNR collective at patreon.com/innrspaces

Follow on Instagram: @innr_spaces

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5 episodes