Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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Podcast 1229: How to Communicate, Meditate & Heal Like a Buddhist - Cynthia Kane on Mindful Speech, Self-Talk & Everyday Transformation
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Content provided by Inside Personal Growth with Greg Voisen and Greg Voisen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside Personal Growth with Greg Voisen and Greg Voisen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this transformative episode of Inside Personal Growth, host Greg Voisen welcomes back renowned author and communication coach Cynthia Kane to explore the power of Buddhist-inspired practices in everyday life. Known for her impactful trilogy — How to Meditate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Communicate Like a Buddhist — Cynthia shares the deeply personal journey that led her to create the Kane Intentional Communication™ Practice. Together, they discuss how simple tools like the 3 C’s of communication (Conscious, Clear, and Concise speech), intentional pauses, and breath awareness can help you speak with more compassion, silence negative self-talk, and bring presence into every interaction. Whether you’re looking to repair a relationship, find peace within, or take your first step toward meditation, this episode will guide you with gentle clarity and practical wisdom. 🎧 What Listeners Will Learn: -How to communicate consciously using the Buddhist “right speech” framework -Simple ways to begin meditating without pressure or overwhelm -How to transform negative self-talk using the 5 Practices: Listen, Explore, Question, Release, and Balance -Why silence and playfulness are crucial to being present in conversations -How breathwork and mindfulness can reduce anxiety and improve emotional clarity Our Guest, Cynthia Kane: ➥ Book: How to Communicate Like a Buddhist ➥ Buy Now: https://a.co/d/d8NXSZT ➥ Book: Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk ➥ Buy Now: https://a.co/d/86ZVwVk ➥ Book: How to Meditate Like a Buddhist ➥ Buy Now: https://a.co/d/bdGKJBf ➥https://cynthiakane.com/ ➡️Instagram: https://www.instagram.com/cykane1/ ➡️Facebook: https://www.facebook.com/p/Cynthia-Blair-Kane-100064197697098/ ➡️LinkedIn: https://www.linkedin.com/in/cykane/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
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1245 episodes
MP3•Episode home
Manage episode 490115993 series 2406811
Content provided by Inside Personal Growth with Greg Voisen and Greg Voisen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside Personal Growth with Greg Voisen and Greg Voisen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this transformative episode of Inside Personal Growth, host Greg Voisen welcomes back renowned author and communication coach Cynthia Kane to explore the power of Buddhist-inspired practices in everyday life. Known for her impactful trilogy — How to Meditate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Communicate Like a Buddhist — Cynthia shares the deeply personal journey that led her to create the Kane Intentional Communication™ Practice. Together, they discuss how simple tools like the 3 C’s of communication (Conscious, Clear, and Concise speech), intentional pauses, and breath awareness can help you speak with more compassion, silence negative self-talk, and bring presence into every interaction. Whether you’re looking to repair a relationship, find peace within, or take your first step toward meditation, this episode will guide you with gentle clarity and practical wisdom. 🎧 What Listeners Will Learn: -How to communicate consciously using the Buddhist “right speech” framework -Simple ways to begin meditating without pressure or overwhelm -How to transform negative self-talk using the 5 Practices: Listen, Explore, Question, Release, and Balance -Why silence and playfulness are crucial to being present in conversations -How breathwork and mindfulness can reduce anxiety and improve emotional clarity Our Guest, Cynthia Kane: ➥ Book: How to Communicate Like a Buddhist ➥ Buy Now: https://a.co/d/d8NXSZT ➥ Book: Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk ➥ Buy Now: https://a.co/d/86ZVwVk ➥ Book: How to Meditate Like a Buddhist ➥ Buy Now: https://a.co/d/bdGKJBf ➥https://cynthiakane.com/ ➡️Instagram: https://www.instagram.com/cykane1/ ➡️Facebook: https://www.facebook.com/p/Cynthia-Blair-Kane-100064197697098/ ➡️LinkedIn: https://www.linkedin.com/in/cykane/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/
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