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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever set a resolution and actually accomplished it? If not, you aren't alone, there are so many reasons why resolutions aren't the right way to accomplish things.
This episode Tonya discusses the pitfalls of traditional New Year's resolutions and advocates for goal setting using the SMART criteria. Tonya explains how specific, measurable, achievable, relevant, and time-bound goals can provide a clearer path to success. This episode offers practical strategies and expert advice for anyone looking to make meaningful changes in their lives, especially for the neurodivergent community.
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Tonya’s YouTube Channel: Tonya Weaver Coach - YouTube
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