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ADHD is often misunderstood as just being easily distracted or having trouble sitting still—but there's so much more to it. In this quick yet value-packed episode, Tonya breaks down the neuroscience behind ADHD, explaining how it affects attention, impulse control, and executive function.

Whether you have ADHD, love someone who does, or work with neurodivergent individuals, this episode is a must-listen. Tune in to gain a deeper understanding of this common form of neurodiversity and the brain science behind it.

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📖 Book Mentioned: https://a.co/d/1KdcIlK
💡 Learn More (CHADD): https://chadd.org/

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59 episodes