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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Welcoming my next powerhouse guest to the podcast, Alessia Citro! Alessia is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. Author of the Higher Self Habits and host of the podcast INHABIT, Alessia shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Now inspiring high-achievers to bridge the gap between their external success and internal fulfillment, I am so excited to chat all about these topic with her in this 2 part episode! Tune in to part 1 to here more about:
• Alessia’s journey in basing her identity around being a top performer and realizing she had to make a change in order to stay true to herself.
• The basics of ‘Maslof's Hierarchy of Needs’ and understanding the significance of foundational habits in our lives if we want to achieve bigger goals.
• What habit or area should you start with when trying to build better habits?
• Great ways to make thoughtful deposits and growth into any relationship.
• Instead of rigid routines, why we should be turning them into flexible rituals when it comes to the 4 phases in the menstrual cycle.
So many tangible takeaways in this episode on how to build better habits that can truly work for you in reaching that next level! I can’t wait for you to hear part 2! I’d love to know your biggest ‘aha’ moment from this episode on my at @InspireAndMove!
Alessia’s Links:
Instagram: @alessiacitro__
Website: alessiacitro.com
Podcast: INHABIT with Alessia Citro
Higher Self Habits Book: https://amzn.to/48vAPgE
Books Mentioned:
Higher Self Habits Book: https://amzn.to/48vAPgE
Simple Abundance book: https://amzn.to/48xTcli
Daily Stoic book: https://amzn.to/3NUuCkJ
Atomic Habits book: https://amzn.to/3YAZTOW
High Performance Habits book: https://amzn.to/4eXygX7
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Check www.inspireandmove.ca/store to get tickets & join me for the next one!
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