In this episode of Integrative You Radio, Dr. Nicole and Dr. Nick get brutally honest about the dark side of entrepreneurship, biohacking, and hormone therapy—especially testosterone replacement (TRT)—and how this “go, go, go” lifestyle can be a recipe for disaster when it comes to cardiovascular health, strokes, and overall well-being. Using personal stories, clinical experience, and a dose of tough love, they unpack the psychosomatic and physiological impacts of stress, synthetic hormones, and the relentless pursuit of success. The duo calls out the myths, highlights the risks, and reminds listeners that health is foundational—no amount of hacking or hormone patches will fix what’s broken at the root.

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3 Key Takeaways:

1. Entrepreneur Burnout + Biohacking = Health Crisis:
   The high-stress, hustle culture—especially when mixed with excessive caffeine, synthetic hormones (like TRT), and relentless biohacking—can thicken blood, constrict vessels, and set the stage for cardiovascular events like strokes or heart attacks. Chasing performance at the expense of foundational health is a ticking time bomb.
2. Testosterone Isn’t a Magic Bullet:
   Testosterone therapy, especially in the presence of toxins like mercury, can backfire—mobilizing heavy metals, impairing intellect, and disrupting the body’s natural hormone production. Hormones are always an effect, not the root cause. Foundational health and detoxification come first.
3. Self-Love & Authentic Alignment Matter:
   True health isn’t about serving your ego or chasing someone else’s definition of success. When you’re out of alignment—serving “injected values” or running on desperation instead of inspiration—your body will let you know through symptoms, burnout, and breakdowns. Define your own version of success and build a business (and life) that actually serves you and your family.

Quotes:

1. “If you’re trying to hack yourself so you can work fucking 24 hours a day, seven days a week, run 75 companies—that’s not the point. You want to hack yourself for more mental clarity, not to dig yourself an early grave.”
2. “Hormones are always, always, always an effect. They’re never the root cause. Whoever wants to fucking disagree with me, go apply to be on the podcast, because I would love to get into it with you.”

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2 Doctors Committed to Innovating the Healthcare Experience.

Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

Links:

• Website: Integrative You
• Instagram: Dr. Nicole Rivera & Integrative You

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