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Andrew Huberman’s Guide to Eye Health

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Manage episode 476274459 series 2994598
Content provided by Brian Keating and Big Bang Productions Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keating and Big Bang Productions Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

514 episodes

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iconShare
 
Manage episode 476274459 series 2994598
Content provided by Brian Keating and Big Bang Productions Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Keating and Big Bang Productions Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Andrew Huberman and Brian Keating dive deep into optimizing astronomical vision and the physiological challenges faced at high altitudes. Huberman shares insights on nose breathing, creatine supplementation, and adapting to extreme environments like the South Pole. The conversation also touches on eye health, offering practical advice for dealing with jet lag, light adaptation, and conditions like dry eyes and glaucoma.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

514 episodes

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