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This week, Ces and Katie discuss ways in which they have stepped out of alignment with their true essence, how they identify energy leaks and how they lean back into their own spirit after times of disconnection.

*Show Notes*

How to Ground Yourself

https://scottjeffrey.com/how-to-ground-yourself/

Goddess Baths

https://www.blackgirlshealinghouse.com/blog/how-to-take-a-goddess-bath

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16 episodes